Why Fruits & Veggies?
Looking for a brighter future? Try eating a diet rich in colorful fruits and vegetables. The potential benefits associated with eating more fruits and vegetables stack up quickly: Reducing your risk of certain chronic diseases is only the beginning.
Whether fresh, frozen, canned, dried or 100% juice, these 200+ taste sensations are quick, delicious and convenient, and will keep you healthy all year round.
Fruits and veggies provide the unrivaled combination of great taste, nutrition, abundant variety and multiple product forms – nature’s perfect convenience food!
Every step taken towards eating more fruits and veggies helps you and your family be at their best. Because eating fruits and vegetables may reduce your family’s risk of many diseases, the Dietary Guidelines for Americans recommends eating more fruits and vegetables than any other food group.
Check out the Fruit & Veggie Database Nutrition information for some of the most common fruits and vegetables.
